In 100 g (Grams) of Lambsquarters, cooked, boiled, drained, without salt there is 494.2 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Lambsquarters, cooked, boiled, drained, without salt.

Spices, basil, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, parsley, dried	1359.5 µg
Spices, coriander leaf, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg

Lambsquarters, cooked, boiled, drained, without salt

Lambsquarters, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Lambsquarters, cooked, boiled, drained, without salt are listed below.

Water	88.9 g	88.9%
Energy (calorie)	32 kcal
Energy (joule)	134 kJ
Protein	3.2 g	3.2%
Total lipid (fat)	0.7 g	0.7%
Ash	2.2 g	2.2%
Carbohydrate, by difference	5 g	5%
Fiber, total dietary	2.1 g	2.1%
Sugars, total	0.62 g	0.62%
Calcium, Ca	258 mg	0.26%
Iron, Fe	0.7 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	45 mg	0.04%
Potassium, K	288 mg	0.29%
Sodium, Na	29 mg	0.03%
Zinc, Zn	0.3 mg
Copper, Cu	0.197 mg
Manganese, Mn	0.525 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	37 mg	0.04%

Nutrients in Lambsquarters, cooked, boiled, drained, without salt